Reduced sodium and calcium diet
Share this page from the NHLBI on Tumblr. The Dietary Approaches to Stop Hypertension study was supported by the National Heart, Lung, and Blood Institute (NHLBI). Embargoed for Release: December 17, 2001, 5:00 PM EST. After careful consideration, based on symptoms and test results, your provider will choose an appropriate medication. Healthy living is a combination of many things, including a healthy attitude towards eating. Table salt: This is a large source of sodium in the everyday diet. Click on Learn More for further details about medications. Under certain conditions, excess sodium can cause the body to retain too much fluid. Share this page from the NHLBI on MySpace. There are many different medications available for digestive illnesses. Search the NHLBI, use the drop down list to select: the entire site, the Health Topics section only, or the News and Resources section. Healthy eating is very important for your overall health and well-being. Send a link to NHLBI to someone by E-MAIL. Share this page from the NHLBI on Twitter. Submit your email address below to receive email alerts about. The DASH diet plus reduced dietary sodium lowers blood pressure for all persons, according to the first detailed subgroup analysis of the DASH study results. Prior studies also showed reducing dietary sodium lowers blood pressure, both with and without the DASH diet. Click on Learn More for further information about nutrition, vitamins, and other dietary supplements. It is rich in potassium, calcium, magnesium, fiber, and protein. High blood pressure, also called hypertension, is a major risk for heart disease and the chief risk factor for stroke. While the combination of the DASH diet and reduced dietary sodium produced the biggest reductions, each intervention also lowered blood pressure for all groups when used alone.
Please click on Learn More for further information. Share this page from the NHLBI on LinkedIn. The DASH diet is rich in fruits, vegetables, and lowfat dairy foods and reduced in total and saturated fat. This could be harmful for people with conditions such as high blood pressure or heart disease. We place a strong emphasis on educating each patient about their digestive disease and treatment. However, some patients will have to restrict their total sodium intake to 2 grams a day. Share this page from the NHLBI on Facebook. Education is very important when managing any type of illness. Share this page from the NHLBI on Stumble. NHLBI related news and highlights from across the Institute. It is used in the kitchen in food preparation and added at the table. Share this page from the NHLBI on Delicious. It is a mineral that helps the body regulate fluid balance. We feel when patients are provided with information, there is a greater likelihood of a good response to treatment. Add this link to the NHLBI to my browser. For many patients, restricting the total amount of sodium to 4 grams a day is enough to reduce harmful fluid retention. It also is reduced in red meat, sweets, and sugar-containing drinks. These conditions are often managed by reducing sodium in the diet. Share this page from the NHLBI on Blogger. If the patient follows the prescribed sodium limitations and chooses a variety of foods from each of the basic food groups (breads and grains, fruits, vegetables, meat alternatives, dairy products), these diets are nutritionally adequate. NHLBI Study Finds DASH Diet And Reduced Sodium Lowers Blood Pressure For All. Share this page from the NHLBI on Messenger.
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